Yoga Lunch Break – guid by lorene
Présentation
à partir de
180MAD
Durée : 45 minute(s)
À partir de 18 ans
Accompagnateur adulte : Obligatoire
Confirmation : Immédiate
Yoga Lunch Break – With Loréne
Take a mindful pause in the middle of your day with our Yoga Lunch Break Workshop, guided by Loréne.
This 45-minute session is designed to help you reset, recharge, and refocus before continuing your day with renewed energy. The workshop combines meditation, guided yoga postures, and breathing techniques to release tension, improve flexibility, and calm the mind.
Perfect for professionals looking to integrate wellness into their weekly routine in a simple and accessible way.
Workshop includes:
- 45-minute guided session
- Meditation practice
- Guided yoga postures
- Breathing techniques
- Healthy lunch salad
- 1 bottle of water
🗓 Every Wednesday
⏰ 12:00 PM – 12:45 PM
💰 Price: 180 DH
Reconnect with your body, clear your mind, and return to work feeling balanced and refreshed. ✨
Nos disponibilités
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Disponible
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Non-disponible
Lieu de rendez-vous
Manzili Coffee & Workspace, Tamraght, Maroc